Screen Time Sanity Saver - The Parent's Guide to Raising Balanced Kids in a Digital World
$4.99
Sale price
$4.99
Regular price
Skip to product information
Screen Time Sanity Saver - The Parent's Guide to Raising Balanced Kids in a Digital World
$4.99
Sale price
$4.99
Regular price
Struggling with screen time battles, meltdowns when the iPad goes off, or kids who'd rather scroll than do anything else? This practical, research-backed guide gives you everything you need to set clear limits, build healthy routines, and finally feel in control — without the guilt or the arguments.
What's inside this 8-page guide:
Age-by-age screen time limits — evidence-based recommendations from the AAP and WHO for children from birth to age 12
Daily schedule templates — plug-and-play routines for school days and weekends so screens fit into your day, not the other way around
20+ screen-free activity ideas — organised by category so you always have an answer when they say "I'm bored"
Scripts for hard moments — exactly what to say when they beg, sneak extra time, or tell you it's unfair
Fillable Family Screen Time Contract — a printable agreement you create together, because kids follow rules they helped make
10 quick wins — small changes you can start today that make a big difference fast
This guide is for you if:
You have children aged 0–12 and want a calm, consistent approach to screens that actually sticks.
Instant digital download. Print at home or save to any device. No returns needed — results guaranteed when you use it consistently.